wet dirt road - Taking Charcoal does it adsorb Nutrients, Vitamins, etc

Taking Charcoal does it adsorb Nutrients, Vitamins, etc

Taking Activated Charcoal will it adsorb Nutrients, Vitamins, Digestive enzymes, Amino acids

Does activated charcoal adsorb nutrients question: Howdy….Wanted to get your opinion on this because I didn’t see anything on your site.

If the following statement is correct, do you advise taking a nutritional shake of some sort an hour after taking the Charcoal to replenish what was taken out?

“For a long time there has been some difference of opinion as to whether or not charcoal will adsorb necessary nutrients as well as poisons. Dr. Holt states: “It is now very clear that activated charcoal will adsorb not only poisons but also vitamins, digestive enzymes, amino acids, and other valuable nutrients from the gut. Such losses if continued will seriously affect health, but are of no importance in situations of acute poisoning.”


Hi, we get asked this question a lot and it is covered in our frequently asked questions page which you can find here.
If you can send us the studies that prove this and make it ‘very clear,’ we would be very interested to see them.

More info:

In the book CharcoalRemedies.com, there is an interesting study done years ago by Russian scientists with activated charcoal and old lab rats that shows that the activated charcoal taken orally by these rats increased their life span by 34% longer than the rats that did not receive it, although their lives had been identical all their life and remained identical except for the mortar supplementation of the activated charcoal powder. It doesn’t sound like they were being nutritionally compromised.
There is a lot more info about this but in closing here is another study that I just recently shared on our blog but is always worth repeating that came from the pen of David Cooney PhD (Chemical Engineering, University Wyoming).  Dr. Cooney spent much of his chemical engineering career researching and studying activated charcoal, and wrote books on activated charcoal which are considered by many the benchmark of activated charcoal. I personally trust his research.
“Charcoal added to the diet of sheep for six months did not cause a loss of nutrients, as compared with sheep not receiving charcoal. … 5 % of the total diet was charcoal. It did not affect the blood or urinary levels of calcium, copper, iron, magnesium, inorganic phosphorus, potassium, sodium, zinc, creatinine, uric acid, urea nitrogen, alkaline phosphatase, total protein or urine pH.”  excerpt from Activated Charcoal, Antidote, Remedy and Health Aid, by David Cooney

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Kind regards, Kimberly
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About Charcoal Times

While John and I lived in Nova Scotia, Canada, he wrote the book Charcoal Remedies.com The Complete Handbook Of Medicinal Charcoal.

We had no idea how the book would change our lives.

We now have a business dedicated to activated charcoal, for health, water, air, gardens, farms, pets and livestock. The purpose of this blog is share the amazing and numerous uses of activated charcoal.

We dedicate this blog to all our wonderful and courageous customers, that were willing to try the ‘black sheep’ of natural remedies, and share their amazing charcoal testimonies and stories with us, that soon you will be able to enjoy and be encourage.

Kimberly & John Dinsley

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