Romaine Lettuce E-coli and Activated Charcoal

E-coli, Activated Charcoal & Life’s other little emergencies. E coli, such as this last nasty strain found in the Romaine lettuce at our favorite grocery stores…… With the holidays upon us and an e coli scare just behind us, be sure to always have handy your activated charcoal in case of life’s little emergencies. When I am dining out and concerned about the food I am about to ingest, I take six charcoal capsules just before I eat and six capsules immediately afterwards. This not only protects me from possible e coli but also adsorbs the MSG or some other dreaded excito-toxin that is famous for giving me nasty headaches. […]

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